build a home practice with my free videos
You can find more free videos on my YouTube channel. For pre recorded classes sign up to my On Demand or Best of Both packages and get 5 new recordings every month.
"As I'm glued to the computer all day for work, at first I just couldn't face the idea of going back on Zoom for Yoga. But I am so glad that Indira gently encouraged me to give it a try as now I have really branched out and as a result my practice is getting better and I am stronger. I genuinely feel that it is one of the major things in my life that has helped me through this crazy covid year. Thank you Indira, for you kindness and compassion, your encouragement and thoughtful teachings."
RACHEL (practising 4 years)
"I had been to many Yoga classes over the years but didn't really enjoy them. Then I went to one of Indira's Gentle Yoga classes, and have been hooked ever since. Each session is different, so the classes are never boring. In fact time flies and before you know it, the hour is up!"
SAMINA (practising 2 years)